Finding our Calm During A Storm
Finding our calm during a storm is
“Easier said than done”.
When our world becomes chaotic, the need for some relief becomes unbearable.
How do we find our calm?
Consciousness of the moment is something that we need to begin practicing before the storm arrives.
During times where we can sit quietly and appreciate the quietness of the moment we can experience knowledge of the feelings of comfort.
Think about that for a moment. How often do you feel those feelings of comfort?
So much of our world is filled with “important”, “immediate” distractions.
Each day becomes full of distractions, until we reach the point of “lack of comfort”.
Breathing offers us a time of release, when we learn to use it correctly. The natural breath rhythm is disturbed with all the distractions of our lives.
Spend the next few minutes with this video, and find your way back to a nice, calm peaceful breath.
Our lives get too busy, and maybe even complicated. Taking time to appreciate what we have at those quiet times is invigorating to the soul.
Your heart has time to speak to you, and you begin resonating with what your body needs to relax, and feel comfortable.
Consciousness is a spiritual experience. You become more in-tune with the rhythm of life.
I hope you enjoyed that beautiful time spent within.
We learn new thoughts in quiet times with ourselves.
Negative thoughts, and especially expectations also have potential to create.
Understanding these universal laws, will help you create the life you dream about.
Thanks to Esther Hicks for the wonderful breathing exercise. I hope it helped you and I hope you will explore more consciousness ideas with me over the coming months.
Thank you for reading. Thank you for sharing.
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